In this week’s Soul-Sized Wednesday video I wanted to bust the #1 meditation myth that stops most of us from getting started. It’s a really important belief to let go of – or there’s no way that meditation or mindfulness will work for you.
In fact, it’s the biggest block that most people have, when it comes to meditation, and it sets impossibly high expectations:
Busting the #1 Meditation Myth – You Know It’s Time For This!
I’ll walk you through busting that myth and also how this type of myth impacts so much more than just meditation – it could be affecting so many areas of your life. It’s time to deal with the underlying cause.
As usual, it’s a practical strategy that you can go and use, right away. And remember to answer the questions at the end, via the comments box! [Read more…] about Soul-Sized Wednesdays Busting The No 1 Meditation Myth (And It Will Impact Much More Than Just Meditation In Your Life!)