Sprouted raw almonds are a delicious, affordable and easy superfood. They’re simple to do and sprouting them makes it much easier for your body to absorb their many nutrients. You can’t actually ‘sprout’ almonds without their shells, in the true sense of sprouting, though sometimes tiny little white tails will appear, if your almonds are raw and not heat-treated. So when we talk about how to sprout raw almonds, we actually mean how to soak them and make activated almonds.
Here’s how to make the most of sprouted almonds and some great ideas for sprouted almond recipes – including sprouted almond milk recipes.