Get started & short cut the learning curve with your meditation habit
Clare Josa has taught thousands of people how to meditate, since 2008, and she's spilling the beans on how to make it easy for you
How to avoid the most common mistakes
And these are made by nearly everyone who learns how to meditate. Don't let them derail you!
How to find the time
This is the single biggest block to meditating, so Clare will help you to find the ten minutes a day you need, to fall in love with meditation and mindfulness.
Insider Secrets For Keeping Going, Beyond The First 7 Days
Find out the secret to keeping yourself motivated - and how you can dive in more deeply, if meditation ROCKS for you!
Register Free For This 7 Day Course
Don't Know Clare Josa Yet?
Clare is a professionally-trained meditation teacher and has had two books published on the subject. She's also an NLP Trainer ('user manual for your brain' / 'practical psychology') and has worked with hundreds of thousands of people since she became a Mentor To Passionate World-Changers in 2002, to help them to change their lives and create new habits. She originally trained as a Mechanical Engineer, so the demystified Ancient Wisdom she loves to inspire you with is grounded in practical common sense, and a generous dollop of humour.